Complete Conditioning for Soccer
93 drills and exercisies
Now: £3.50 (GBP)
The exercises in this book are easy to follow and understand. The authors have combined step-by-step instructions with more that 125 photographs and illustrations to ensure proper form and technique. Use these expert coaches' conditioning programs to outperform and outwork your opponents, game after game!
- Author: Sigi Schmid/Bob Alejo
- Copyright Year: 2002
- Length: 181 pages